DEAR HR MANAGERS & TEAM LEADERS
Are you looking to Boost Team Spirit and Productivity, and create a Vibrant Workplace Environment that prioritizes overall health and well-being?
How about considering our Slimming & Vitality Challenge for your Team?
This exciting initiative will enhance your employees’ health, encourage teamwork, decrease absenteeism, and cut down on healthcare expenses.
ABOUT THE CHALLENGE
The National Slimming & Vitality Challenge is a dynamic Self-Help Online Program that spans over 8 weeks.
It involves specialised Weight Loss Techniques from Overseas, Sports Psychology, Positive Mind Training and Advanced Coaching Techniques to Produce Results.
HOW IT WORKS
Get ready to kickstart your journey with a digital “Starter Kit” filled with Worksheets and Tools before the program begins. You’ll also receive Weekly Assignments to boost your learning experience and inspire the development of fresh habits.
Furthermore, attendees will be given access to coaching and training supplements, and downloadable resources throughout the 8 weeks.
We also keep in contact with participants via Email, SMS and WhatsApp.
EMPOWERING TOOLS & RESOURCES WE USE
• Utilize Eating & Fitness Journals to track your progress.
• Set your Goals with Slimming & Vitality Goal Sheets.
• Visualize your Success through Body, Food & Wellness Collages.
• Keep Tabs on your Transformation with the Body Measurements Page.
• Commit to the Program with the Commitment Pledge.
• Stay Organized and Focused with Action Planners.
• Monitor your Progress with Performance Checklists and Graphs.
• Create a Vision Board with Visualization Board Tools.
• Nourish Yourself with Smoothie & Low-Fat Recipes.
• Receive Cheat Sheets for quick references.
• Celebrate your Wins with the Victory Log.
• Stay Inspired with Motivational Newsletters.
• Access valuable Slimming & Fitness Articles, Tips & Tricks.
• Follow Healthy Eating & Exercise Guidelines.
• Explore Dieting Aids & Nutrition Supplements.
• Surround yourself with Inspirational Posters.
• Boost your Motivation with Slimming & Exercise Affirmations.
• Stay Encouraged with handy Flash Cards.
ADDITIONAL SUPPORT PROVIDED
• Connect with like-minded individuals through the Private Facebook Group for team camaraderie.
• Receive Motivation through our Social Media Channels.
• Benefit from regular Check-ins to keep you accountable.
TOPICS COVERED
• If you think you can’t be Slim, Fit and Empowered… think again!
• Challenge your beliefs and transform your mindset to achieve the unbelievable.
• Break free from the vicious cycle of dieting failure.
• Understand the emotional link to comfort eating.
• Identify and conquer your negative wizards.
• Uncover the root causes of your weight struggles.
• Overcome temptations and urges.
• Navigate past your dieting saboteurs.
• Cultivate habits for success.
• Arm yourself when “real life” gets in the way.
• Conquer obstacles on your path to wellness.
• Choose empowerment over willpower.
• Enjoy treats sensibly while staying on track.
• Find the get-up-and-go to stay active.
• Embrace body positivity and self-appreciation.
• Develop a winning mindset for lasting success.
YOU WILL GET OUT OF THIS CHALLENGE
*Substantial Weight Loss * Increased Fitness * More Strength and Stamina
*Better Stress Coping Mechanisms * Added Confidence & Self Esteem
*Positive Change of Attitude
With a variety of focused topics aimed at helping you get slim and healthy and more support than you could swing a motivational speaker at, our National Spring Weight-loss Challenge is specifically designed to break bad habits and help you create a lifestyle for a lifetime.
So, no matter how much you have to lose, how long you’ve been doing this, or how much you doubt your capabilities…we can help you win.
To develop commitment and a burning desire for success, you need our online monitoring & motivation program – because if you can’t move yourself— we definitely will!
Actions speak louder than words. Our biggest loser lost 19 kg, and countless others lost huge amounts of weight, so why not you too?
APPLAUSE FROM PREVIOUS CLIENTS
“To date, I have lost 11.9 kg! To break the cycle of my previous failures I have tried to stay focused on eating
healthier and doing some exercise”- Candice
“Doing great, down 8kg and starting to see toned muscles now. Tried my Sissy Boy jeans on
and they fit – whoopee” – Trudi
“Goals should have accountability – I joined the national slimming challenge so I have to answer to my team leader & the members of the group. This is the best thing I have ever done. Last week went well. I lost 7 kg to date. Thanx a million” – Alet
“Thank you for the inspiration. It sure helps” – Nicola
“I feel fantastic! I have lost 3.4kg in the first two weeks and find it remarkable that it has for the most part been relatively easy” – Sanet
“After a hiccup (derailment!) the previous week, the scale smiled at me this morning with a total loss
of 11.2 kg” – Petro
“I have lost 2 kg in the last 3 and half weeks. The support and motivation provided by Tanya and having assignments to do each week have made it possible to break the circle of previous dieting failures.
The task of putting motivational quotes up around the house has really kept me focused on my goals”- Liezel
“Down 10kg and 8% body fat so feeling wonderful” – Trudi
YOUR INVESTMENT
For the 8-Week Challenge
Single Participant
R750
Buddies/Partners (2 Participants)
R1 200
For Bulk Discounts / Corporate Bookings:
Please email thrive@corporatewellbeing.co.za with your details
or call (073) 871 8860
NOTES
• The National Challenge Starts on Mon, 16 Sept 2024 & Ends on Sun, 10 Nov 24.
• Booking for entries closes on Sun, 8th Sept 24.
• There will be an orientation week thereafter to prepare for the upcoming challenge.
• During this week, you will receive a “Starter Pack” via email to help you get ready for the program. All instructions and preparation materials will be sent to you, and you can contact us for any assistance or questions you may have.
• Please be aware that this is an online program, and no physical items will be shipped. All project materials will be emailed or available for download on our website.
• We highly recommend finding a partner (or even forming a small group) to join you, as success rates tend to be much higher this way. Having support motivates and encourages, and also allows you to cheer each other on. Exercising together and sharing healthy meals can also be more enjoyable in this way.
• The top three individuals with the most significant transformation will receive a Health & Beauty Hamper. (Terms and Conditions Apply)
• We offer a money-back guarantee if you are not satisfied, provided that you make a genuine effort to engage in all exercises and activities to make your program successful.
For Women’s Month up we are also offering ladies an extra 10% off from now till the 9th Aug. Please email us to claim your discount.
Book a weight loss & vitality challenge today and witness the positive impact on your employees’ health.
We will gladly assist you in designing and implementing this initiative to ensure its success. In-house sessions can also be arranged for companies residing in Cape Town.
PREVIOUS CLIENTS
Discovery, The City of Cape Town, Western Cape Government, FNB, Sanlam, Telkom, Vodacom, Auction Alliance, Westcon, Woolworths, Fastnet, Lesedi Nuclear Services, Orley Foods, Deloitte, RMB, Syntel, Paarl Media, Liberty Life, Aspen Pharmacare, Auditor General, SAA Airlink to mention but a few.
